Water Challenge Bottle
I you must drink 1 gallon or 3 7 liters of water every day for 30 days and ii you can not drink any sweetened beverages or alcohol.
Water challenge bottle. And hopefully it will inspire all of us to do more. If you want to start making a change but don t know where to start this water bottle challenge is a great place to start and a great jumping off point. Bottle flip challenge game on lagged. The 30 day water challenge only has 2 rules.
Try to flip the bottle and have it land up straight to earn a point. During the water drinking challenge the goal is to consume eight glasses of water per day. Designate a water bottle for the challenge. Amazon s choice for water challenge water bottle fretree gallon water bottle portable water jug fitness sports daily water bottle with motivational time marker leak proof gym bottle for outdoor camping 1 gallon 73 oz.
How the challenge works. Started the water challenge to prep for an event in two weeks on recommendation of a friend. All i m asking of you is that you don t buy a single plastic water bottle between now and december 31st 2019. Hold the bottle lightly near the cap with your thumb and fingertips then flick your wrist up and away from you so the bottle flips upward.
What are the 30 day water challenge rules. I highly recommend the timer bottle. You have three lives so be carefully and try to hone your skills each round. Drink 2 of these a day and you re at 64 fl oz exactly.
We competed in 3 different water bottle flip challenges to see who will win. I ve been using a 23 7 fl. Oz arrowhead water bottle to keep track of exactly how much i m putting into my regular water bottle over the course of a day. Quick question to measure out the water are we to use ounces or fluid ounces.
Ever wondered who the best water bottle flipper in that s amazing is. If you want to do the water bottle flipping challenge fill a clear bottle 1 4 1 3 full of water and set the bottle on a flat surface. In a sense it could be called the 30 day gallon water challenge.